How to take full advantage of your insurance benefits to pay for massage therapy Insurance coverage has come a long way in the nearly twenty years I’ve been in practice. In that time, more and more “alternative” therapies have been added to standard health coverage. Services like chiropractic, acupuncture, and more recently, massage therapy are…
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Should My Massage Hurt?
“No pain, no gain,” right? Years ago when I began working with athletes, I began to notice a pattern. Unlike the other patients I worked with, athletes almost never said a word if the work was too deep. They would return for their next appointment with bruises, little improvement, or worse, loss of improvement. Athletes…
What to Expect For Your First Massage
Answering common questions and concerns, and sharing best practices Your First Massage People have many reasons for not receiving massage. Sometimes it’s the stigma of massage being a luxury thing rich people do. Sometimes it’s discomfort with the idea of being touched by a stranger. I’ve been practicing massage therapy for nearly twenty years, and…